• Foods ranked by vitamins and minerals
• Foods ranked by vitamins
• Foods ranked by minerals

• Vitamin A
• Vitamin B1 (thiamin)
• Vitamin B2 (riboflavin)
• Vitamin B3 (niacin)
• Vitamin B5 (pantothenic acid)
• Vitamin B6
• Vitamin B9 (folate)
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K1 (phylloquinone)

• Calcium
• Copper
• Iron
• Magnesium
• Manganese
• Phosphorus
• Potassium
• Selenium
• Sodium
• Zinc